Usain Bolt
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Track & Field

Usain Bolt

Speed Training

Eight-time Olympic gold medalist and world record holder. The fastest man in recorded history.

11 videos
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Videos by Usain Bolt

Sprint Start Technique
14:30
Beginner

Sprint Start Technique

Usain Bolt | Speed & Agility

Maximum Velocity Training
21:15
Intermediate

Maximum Velocity Training

Usain Bolt | Speed & Agility

Explosive Lower Body Training
28:45
Intermediate

Explosive Lower Body Training

Usain Bolt | Strength Training

Sprint Mechanics Breakdown
19:50
Advanced

Sprint Mechanics Breakdown

Usain Bolt | Speed & Agility